Like most, i've started off the year wanting to take better care of myself, eating healthy, exercising, getting enough sleep, trying not to worry about things i can't change...etc. So, today i went for a 30 minute walk after the boys got on the bus, with my headphones and i felt great afterwards. I went to the grocery store this evening looking for some fruit, these tangerines were looking so BRIGHT i decided to bring them home. I hope they taste as good as they appear.
For those out there doing the same, stay the course, the benefits are worth the commitment.